Mabon Ritual Sound Bath

The Second Harvest

September 24th – 7:30-9:00pm

The Goddess Haven at The Conscious Breath, unit 7, 217-227 Two Mile Hill Road, Kingswood, BS15 1AZ

As we arrive at the Autumn Equinox, we meet one of the most beautiful turning points on the Wheel of the Year, a moment of balance between light and dark, activity and rest, giving and receiving.

Mabon, often known as the Second Harvest, invites us to pause and recognise what has nourished us through the year so far, while gently turning our attention towards the quieter months ahead.

This ritual sound bath is designed as an evening of reflection, grounding and seasonal intention.

We will begin by settling into the space with a gentle cleansing and grounding practice, allowing the outside world to soften away before moving into our Mabon ritual.

At the heart of the evening will be a symbolic apple ritual.

Apples have long been associated with harvest, wisdom, nourishment and the turning of the seasons. Each person will be invited to reflect on an intention they would like to carry into autumn, something they wish to nurture, embody or quietly grow as the year begins to turn inward.

Following the ritual, you will be invited to settle back and receive a deeply restorative sound bath using gong, crystal singing bowls and chimes

This month, we are also delighted to welcome back Sarah Swanson – Hypnotherapist, who will be guiding the meditation portion of the evening. Sarah’s meditation will gently explore the themes of balance, gratitude, release and the quiet intentions we carry into the darker half of the year.

The evening will close softly, with herbal tea and space to simply rest, reflect or chat if you wish.

This is not an evening about rushing into the next goal or forcing change.

It is an invitation to slow down.

To notice what has already supported you.

To restore balance where it is needed.

And to plant something gently into the season ahead.

Gather. Balance. Intend.

No previous experience of sound baths, meditation or seasonal ritual is needed. Everything will be gently guided, and all materials are provided.

Mats, blankets, pillows and herbal tea are included.