Manual Lymphatic Drainage (MLD) is a specialised, gentle massage technique that uses slow, rhythmic movements to encourage the natural movement of lymph throughout the body. Unlike traditional massage, MLD works with very light pressure, creating a deeply relaxing treatment designed to support your body’s natural drainage processes and overall wellbeing.
The lymphatic system plays an important role in maintaining fluid balance and supporting immune function. When lymph flow becomes sluggish, it can contribute to feelings of heaviness, puffiness and fluid retention. Manual Lymphatic Drainage aims to encourage the natural movement of lymph, helping you to feel lighter, more comfortable and deeply relaxed.
Every treatment begins with a full consultation to ensure the therapy is appropriate for you and tailored to your individual needs.
*Suitability will always be discussed during your consultation, as every individual and health condition is different.
Your appointment will begin with a thorough consultation before you settle comfortably on the therapy couch.
Using slow, gentle and rhythmic movements, the treatment follows the natural pathways of the lymphatic system, encouraging healthy lymph flow whilst allowing your body and mind to completely relax.
Unlike a traditional massage, there is no deep pressure. Many clients describe the treatment as calming, soothing and almost meditative, often leaving with a wonderful sense of lightness and wellbeing.
For those booking the extended 90-minute treatment, an optional 5-minute vibration plate session is included where appropriate following consultation.
Those booking a 60-minute treatment have the option to include an 5 minutes vibration plate session for £5 if suitable following consultation.
Because MLD is a specialised treatment, it isn’t suitable for everyone. Your consultation allows us to discuss your medical history, any current health conditions and your reasons for booking, ensuring the treatment is both safe and appropriate for you.
If you’re unsure whether Manual Lymphatic Drainage is suitable, please don’t hesitate to get in touch before booking.
60 Minutes – £60
A gentle journey towards lightness, balance and deep relaxation.
Ease the tension, clear the fog, and return to yourself…
Many women choose Manual Lymphatic Drainage during perimenopause and menopause to help ease feelings of bloating, puffiness and fluid retention. While MLD isn’t a treatment for menopause itself, many clients find it to be a wonderfully supportive and deeply relaxing addition to their self-care routine.
