Carrying tension in your shoulders? Feeling tight through your neck or upper back?
This focused treatment is designed to gently but effectively release areas where stress and tension tend to build, helping you feel lighter, looser, and more at ease in your body.
Using a blend of flowing massage techniques and targeted pressure, this treatment works into the muscles of the back, neck, and shoulders to ease tightness, improve movement, and support relaxation.
This isn’t just about relieving tension, it’s about creating space. Space to breathe, soften, and let go of what your body has been holding onto.
You’ll begin by settling into a calm, quiet space where your comfort is the priority. After a short consultation, the treatment will be tailored to focus on the areas where you’re holding the most tension.
You’ll lie on the therapy couch, supported with soft towels and cushions to ensure you feel completely at ease. If this is something you find diff
Massage techniques will focus on the upper body, working through the back, shoulders, and neck using a combination of slow, flowing strokes and more focused pressure where needed. This helps to release tightness while still allowing the body to remain relaxed.
Reiki energy may be gently incorporated, and crystals may be placed intuitively to support deeper relaxation and energetic balance throughout the session.
Relief from tension in the upper back, neck, and shoulders
Reduced stiffness and improved mobility
Easing of stress-related tightness
Support for posture-related discomfort
A sense of lightness, release, and relaxation
You hold tension in your neck, shoulders, or upper back
You experience stress headaches or tightness from daily life
You work at a desk or spend long periods sitting
You want a shorter, focused treatment that still feels deeply restorative
This is your moment to release the weight you’ve been carrying and return to a more relaxed, open state.
You’ll leave feeling lighter, more comfortable, and able to move with greater ease.
Accessibility & Comfort
This treatment can be adapted if lying on a therapy couch isn’t comfortable or suitable for you. Depending on your needs, your session may be carried out seated in a supportive chair or with alternative positioning to ensure you remain safe, comfortable and fully supported throughout.
If you have any questions or specific accessibility requirements, please don’t hesitate to get in touch before your appointment. I’m always happy to discuss how we can make your experience as comfortable as possible.
A small number of evening appointments are available on request — please feel free to get in touch via email or WhatsApp to enquire.
